by Cam Prendergast | Dec 31, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Philosophy, Spirituality, Work/Life Balance, Yoga
Epiphanies are a funny thing. As Steven Pressfield writes in Turning Pro: “Epiphanies hurt. There’s no glory in them. They only make good stories in AA meetings, or late at night amongst other foot soldiers in the trenches.” Our journey from...
by Cam Prendergast | Jul 25, 2019 | Beginners Yoga, Fitness, For Yoga Teachers, Meditation, Work/Life Balance, Yoga
Talk given at Lululemon Steamboat Springs, July 24, 2019 Yesterday, I had the honor of being the first speaker and leader in our town’s new Lululemon’s community program. Besides getting hooked up with some sweet gear and a killer book called Essentialism...
by Cam Prendergast | Jul 18, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Yoga
Music and yoga share a lot of fundamental elements. This series of posts will explore the relationship between sound and movement. This is part of an ongoing series, so start here for some frame of reference. I see many overlaps between music and yoga, and...
by Cam Prendergast | Jul 17, 2019 | Beginners Yoga, For Yoga Teachers, Spirituality, Writing, Yoga
This is a little detour from the music post series, but I need to get something out there for all of you fledgling or experienced yogis. In 2012, as part of my initial 200-hour yoga training, I was lucky enough to have the one and only Bryan Kest lead our small group...
by Cam Prendergast | Jul 14, 2019 | Beginners Yoga, For Yoga Teachers, Music, Work/Life Balance, Writing, Yoga
Full disclosure: I attempted to get this idea off the ground almost a year ago. Check this old post out just to prove that this isn’t all just on a whim 😉 If it isn’t clear at this point, I really really like music. It has carried me through some of the...
by Cam Prendergast | Jul 1, 2019 | Anatomy, Beginners Yoga, For Yoga Teachers, General Living, Meditation, Minimalism, Music, Spirituality, Work/Life Balance
Hey guys! It’s the strangest thing, but I feel like I’ve written this post before… Oh, that’s because I have. A couple of different times, starting about 75 posts ago. Fortunately, there is a pretty notable difference in my tone and my attitude...
