by Cam Prendergast | Dec 31, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Philosophy, Spirituality, Work/Life Balance, Yoga
Epiphanies are a funny thing. As Steven Pressfield writes in Turning Pro: “Epiphanies hurt. There’s no glory in them. They only make good stories in AA meetings, or late at night amongst other foot soldiers in the trenches.” Our journey from...
by Cam Prendergast | Jul 18, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Yoga
Music and yoga share a lot of fundamental elements. This series of posts will explore the relationship between sound and movement. This is part of an ongoing series, so start here for some frame of reference. I see many overlaps between music and yoga, and...
by Cam Prendergast | Jul 14, 2019 | Beginners Yoga, For Yoga Teachers, Music, Work/Life Balance, Writing, Yoga
Full disclosure: I attempted to get this idea off the ground almost a year ago. Check this old post out just to prove that this isn’t all just on a whim 😉 If it isn’t clear at this point, I really really like music. It has carried me through some of the...
by Cam Prendergast | Jul 12, 2019 | General Living, Music, Spin, Spirituality, Work/Life Balance, Writing, Yoga
It’s true– you can literally do whatever you want. I’m not saying this in the ‘lets-go-rob-a-bank-shoot-up-heroin-and-buy-a-Tesla-on-credit’ type of ‘whatever you want’. I’m talking more about it in the sense that if...
by Cam Prendergast | Jul 1, 2019 | Anatomy, Beginners Yoga, For Yoga Teachers, General Living, Meditation, Minimalism, Music, Spirituality, Work/Life Balance
Hey guys! It’s the strangest thing, but I feel like I’ve written this post before… Oh, that’s because I have. A couple of different times, starting about 75 posts ago. Fortunately, there is a pretty notable difference in my tone and my attitude...
by Cam Prendergast | Aug 23, 2018 | For Yoga Teachers, Music, Yoga
This one is for the yoga teachers out there. There is nothing that will sabotage a good yoga class faster than a playlist full of poorly chosen music. Here’s my take on it. Someone asked me recently why I always mention music as part of what I’m doing...