by Cam Prendergast | Feb 14, 2021 | General Living, Philosophy, Writing
NOTE: This was a very difficult piece for me, but also a very cathartic one. I should warn you that this story involves vivid descriptions of self-harm, violence, and other things that may be a little (or a lot) triggering. That being said, I hope this story helps you...
by Cam Prendergast | Mar 22, 2020 | Humor, Meditation, Philosophy, Yoga
About ten years ago, my brother was nice enough to get me a really cool single-speed Surly bike for my birthday. I rode it everywhere, which could be pretty intense living in hilly Honolulu, but it helped me get really strong. And it also made me look hipper than I...
by Cam Prendergast | Dec 31, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Philosophy, Spirituality, Work/Life Balance, Yoga
Epiphanies are a funny thing. As Steven Pressfield writes in Turning Pro: “Epiphanies hurt. There’s no glory in them. They only make good stories in AA meetings, or late at night amongst other foot soldiers in the trenches.” Our journey from...