by Cam Prendergast | Oct 20, 2020 | General Living, Minimalism, Work/Life Balance, Yoga
So if you haven’t noticed, putting a Spotify link at the top of the post is like, my new thing, man. Also, if it seemed like I had my shit together in that last post, consider this the story behind how I came to those conclusions 😉 In this case, A Day In The Life is...
by Cam Prendergast | Mar 20, 2020 | Work/Life Balance, Writing, Yoga
Our friend Jaypé was helping us take some photos at the yoga studio tonight, and we were fretting about bothering him. He had been peacefully reading when I hollered at him to come take the photo for us. He shrugged it off and he said to me, “you know what my mother...
by Cam Prendergast | Jan 3, 2020 | Beginners Yoga, Minimalism, Spirituality, Work/Life Balance, Writing
In the spirit of the New Year, while everyone is making some serious(ly misguided) plans, I figured I’d offer up a piece of advice that I wish I’d had in the last couple of years. Planning is not enough. You need to act. I, like many other people, love to...
by Cam Prendergast | Dec 31, 2019 | Beginners Yoga, For Yoga Teachers, Meditation, Music, Philosophy, Spirituality, Work/Life Balance, Yoga
Epiphanies are a funny thing. As Steven Pressfield writes in Turning Pro: “Epiphanies hurt. There’s no glory in them. They only make good stories in AA meetings, or late at night amongst other foot soldiers in the trenches.” Our journey from...
by Cam Prendergast | Jul 25, 2019 | Beginners Yoga, Fitness, For Yoga Teachers, Meditation, Work/Life Balance, Yoga
Talk given at Lululemon Steamboat Springs, July 24, 2019 Yesterday, I had the honor of being the first speaker and leader in our town’s new Lululemon’s community program. Besides getting hooked up with some sweet gear and a killer book called Essentialism...
by Cam Prendergast | Jul 14, 2019 | Beginners Yoga, For Yoga Teachers, Music, Work/Life Balance, Writing, Yoga
Full disclosure: I attempted to get this idea off the ground almost a year ago. Check this old post out just to prove that this isn’t all just on a whim 😉 If it isn’t clear at this point, I really really like music. It has carried me through some of the...
