by Cam Prendergast | Feb 14, 2021 | General Living, Philosophy, Writing
NOTE: This was a very difficult piece for me, but also a very cathartic one. I should warn you that this story involves vivid descriptions of self-harm, violence, and other things that may be a little (or a lot) triggering. That being said, I hope this story helps you...
by Cam Prendergast | Mar 20, 2020 | Work/Life Balance, Writing, Yoga
Our friend Jaypé was helping us take some photos at the yoga studio tonight, and we were fretting about bothering him. He had been peacefully reading when I hollered at him to come take the photo for us. He shrugged it off and he said to me, “you know what my mother...
by Cam Prendergast | Jan 3, 2020 | Beginners Yoga, Minimalism, Spirituality, Work/Life Balance, Writing
In the spirit of the New Year, while everyone is making some serious(ly misguided) plans, I figured I’d offer up a piece of advice that I wish I’d had in the last couple of years. Planning is not enough. You need to act. I, like many other people, love to...
by Cam Prendergast | Jul 17, 2019 | Beginners Yoga, For Yoga Teachers, Spirituality, Writing, Yoga
This is a little detour from the music post series, but I need to get something out there for all of you fledgling or experienced yogis. In 2012, as part of my initial 200-hour yoga training, I was lucky enough to have the one and only Bryan Kest lead our small group...
by Cam Prendergast | Jul 14, 2019 | Beginners Yoga, For Yoga Teachers, Music, Work/Life Balance, Writing, Yoga
Full disclosure: I attempted to get this idea off the ground almost a year ago. Check this old post out just to prove that this isn’t all just on a whim 😉 If it isn’t clear at this point, I really really like music. It has carried me through some of the...
by Cam Prendergast | Jul 12, 2019 | General Living, Music, Spin, Spirituality, Work/Life Balance, Writing, Yoga
It’s true– you can literally do whatever you want. I’m not saying this in the ‘lets-go-rob-a-bank-shoot-up-heroin-and-buy-a-Tesla-on-credit’ type of ‘whatever you want’. I’m talking more about it in the sense that if...
