Services
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Yoga-Based Health Coaching
Yoga is unique in that it can be scaled for any body. Using fundamentals of this holistic practice with practices like basic meditation and essential strength training, I want to help you feel good again. I have nine years of experience as a health coach, trainer and yoga teacher.
Music and Sound Healing
Music is not only my primary creative outlet, it can also be a deeply healing method of self-care and interpersonal communication. I offer music services to aid in holistic wellness practice, including DJ and live performance for yoga, breathwork and other live events.
Death Doula and End-of-Life Services
It’s the final journey that we all must take; preparing for death– whether it’s very close or not quite in view just– is something we don’t like to think or talk about. I’d like to help you get your affairs in order. Services range from logistical planning to bedside company for the dying.
